Does Exercise or Certain Diets Help with Eczema?
Posted by: Alan in eczema treatment, tags: certain, Diets, Eczema, Exercise, HelpQuestion by smuckers: Does Exercise or Certain Diets Help with Eczema?
I’ve had eczema since I was 2-3 years probably. My eczema has been bad throughout my life and hasn’t really gotten any better. Recently, I’ve found out that I’m allergic to a lot of weed/tree pollen, and that just stacks on top of my eczema.
Recently, my mom has suggested that I should get some exercise and maybe it would help. (I’m not fat, but skinny, 5′7.5″, 123lbs)
I’m kinda reluctant to exercise because when I do, I eventually sweat, and when I sweat, I itch, and when I itch.. rashes, cuts, infections, etc. Although this doesn’t always happen.
My diet could be a problem as well since I don’t I eat enough fruits and such, though I eat about 2 servings of vegetables everyday. I assume I just don’t get enough vitamins.
Best answer:
Answer by trixydafairy
if you run on the beach with your top off in summer it will be good cause the sunlight will help it to go away. you could try swimming too.
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